What should I wear in the infrared sauna?
Short answer
Wear whatever you are comfortable being warm in — light clothing or a swimsuit both work well. The sauna room is private, so it is entirely your call. Bring or use a towel to sit on.
It is a private room
Nobody else is in the sauna during your session, so you can set it up however suits you.
If you are pairing it with a float
Most people do the sauna first and the float second, so they finish in the tank and shower afterwards. Either order works — mention it when you book and we will schedule accordingly.
Good to know
- Drink water before you go in.
- Give yourself a moment to cool down before heading back out.