Answer Hub
Straight answers, one question at a time
56 questions about floating, the sauna and what actually happens on your first visit — answered properly rather than in a sentence.
Float therapy
What floating actually is, what it feels like, and how the tanks work.
What is float therapy?
What does floating actually feel like?
Can I float if I'm claustrophobic?
I can't swim — could I drown in a float tank?
How much salt is in a float tank?
How long is a float session?
Can I listen to music while I float?
How is the water in the float tanks kept clean?
Is there a size or weight limit for floating?
How much does a float session cost?
How often should I float?
What happens if I fall asleep while floating?
Can I float on my period?
Can I wear contact lenses while floating?
What is the difference between the pod and the cabin?
Your first visit
Everything a first-time floater tends to wonder about before booking.
What happens on my first float?
What do you wear in a float tank?
What should I bring to my float?
How should I prepare for my float?
How early should I arrive for my appointment?
What if I get salt water in my eyes?
Should I check with a doctor before floating?
How do I book a float?
Can I bring a friend?
What if I am running late?
Do I need to sign a waiver?
What should I do after my float?
Can I float twice in one day?
Infrared sauna
How our sauna room works and what to expect from a session.
What is an infrared sauna?
How is an infrared sauna different from a traditional sauna?
What should I wear in the infrared sauna?
How often can I use the infrared sauna?
Should I sauna before or after floating?
What should I bring for a sauna session?
Should I check with a doctor before using the sauna?
How warm does the infrared sauna get?
Red light therapy
What a session involves, how long it takes and how it fits around a float.
Memberships & gifting
How memberships, packages and gift cards work at Float OKC.
Rest & recovery
How people fit floating around training, travel and busy weeks.
Still wondering?
Ask us directly
If your question is not here, call and ask. We would rather answer it than have you guess.