Should I check with a doctor before using the sauna?
Short answer
If you are pregnant, have low blood pressure, or are under the direct care of a doctor, speak with a healthcare professional before a sauna session — the same advice we give for floating. We are not able to give medical advice ourselves.
When to ask first
Pregnancy, low blood pressure, or being under a doctor's care are all good reasons to have a quick conversation before booking.
If you are unsure
Call us on (405) 340-0851 and we will describe exactly what a session involves, so you have the details to take to your own healthcare professional.